BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to slim down that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just dive headfirst! Here are 3 tips to optimize your success: Focus on whole, healthy foods during your eating windows. Processed snacks will only work against you. Pay attention to to your body's signals. Stay aware of fasting if you feel drai